Come See What a Great Massage Feels Like.
• Insurance Covered
• Direct Billed
• Easy Booking
• Flexible Scheduling
• Experienced Therapists
• Comfortable, Private Rooms
• Multiple Massage Styles
• Convenient Payment Options
• Same Day Appointments
• Gift Certificates
The Rehab Grid Registered Massage Therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feel great too. Revitalize your body at no out-of-pocket* cost using your health insurance.
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, The Rehab Grid massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain-free. You'll leave feeling energized, relaxed, and informed.
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adults, and even seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease stress, and relieve physical pain from injury. The Rehab Grid massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our comfortable therapy rooms are designed to promote your relaxation during your treatment.
Insurance Covered, Direct Billed
We offer direct billing for most major insurance companies. Depending on your coverage, your massage treatment may have zero out-of-pocket fees. We also accept cheques, cash, Visa, MasterCard, and Interac.
Easy Booking, Flexible Scheduling, Evenings & Weekends
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible and did we mention we're open evenings and weekends too :-)
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your loved ones at any time, they'll love this treat!
Or Call Us: 647-955-6223
Scientifically Backed Results
"Significantly Reduces Stress"
A report based on therapists’ observation and patient feedback published in December 2010 concluded that massage can significantly reduce stress, promote relaxation, and improve sleep quality.
Massage is one of the recommended treatments for body pains by The American College of Physicians and the American Pain Society
"Recommended Treatments for Body Pains"
On a study by the Department of Veterans Affairs involving 605 veterans, it was found that massage helped reduced post-surgery pain
"Helped Reduce Post Surgery Pain"
A Wide Range of Massage Styles
Swedish Massage
Swedish massage is effective for reducing symptoms of stress, anxiety, fatigue, muscular tension, and mental stress and can improve the body's circulatory system. The techniques involve long strokes, tapping, shaking motions, friction tapping, and kneading where the pressure is applied between the bones and muscles.
Deep Tissue Massage
Deep tissue work helps reduce inflammation that causes restriction and pain; perfect for those who have overuse issues like low back and neck stiffness, CTS, tension headaches, and more. Similar to Swedish Massage, however, this technique uses deeper pressure into tissue layers to resolve fibrous tissues.
Myofascial Release
Myofascial Release works for many conditions but is ideal for headaches, muscle spasms, chronic body pain, and recurring injuries. It works by focusing on relaxing deep tissue known as fascia; easing pain and providing lasting relief. The Rehab Grid myofascial release therapy involves a thorough assessment to determine the dysfunction and pain areas.
Trigger Point Therapy can treat various types of pain in what is commonly known as "muscle knots". This technique is ideal for the back, neck, shoulders, feet, arms, and hips, and tendonitis, as well as temporary pain relief for arthritis, Your therapist applies pressure on the trigger point; relieving tension and aches.
Trigger Point Release
Joint Mobilization
Joint mobilization is a manual therapy, a type of passive movement of a skeletal joint that helps nourish and improve range. Joint mobilization is helpful in cases where pain and joint tightness limit motion, as in the case of adhesive capsulitis or frozen shoulder. Joints of the elbow, wrist, and hand, where tightness is present, also benefit from this technique.
The isolytic release is a technique designed to break down adhesions between muscle fibers and connective tissue. Your massage therapist uses firm pressure with his/her hand to isolate the targeted tissue while moving the affected limb through a lengthening motion. This is a very useful technique for releasing chronic tightness in muscles and tendons.
Isolytic Release
Or Call Us: 647-955-6223
The Rehab Grid Massage Helps You
Regain Optimal Health In Many Different Ways...
Combat stress
A stress-free life will do you (and those around you) a world of good. A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Increase cognitive power
Stress can undeniably deplete mental efficiency. The Rehab Grid massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
Or Call Us: 647-955-6223
Soothe Tense, Sore Muscles.
Ease The Pain and Stress Life Can Bring.
It's Not Just a Treat; It’s An Effective Treatment . . .
The Rehab Grid Registered Massage Therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feels great too. Revitalize your body at no out-of-pocket* cost using your health insurance.
Come See What a Great Massage Feels Like.
Soothe Tense, Sore Muscles.
Ease The Pain and Stress Life Can Bring.
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, your The Rehab Grid massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our comfortable therapy rooms are designed to promote your relaxation during your treatment.
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adult and even seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease out stress, and relieve physical pain from injury. Your The Rehab Grid massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Insurance Covered, Direct Billed
We offer direct billing for most major insurance companies. Depending on your coverage, your massage treatment may have zero out-of-pocket fees. We also accept cheque, cash, Visa, MasterCard, and Interac.
Easy Booking, Flexible Scheduling, Evenings & Weekends
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible and did we mention we're open evenings and weekends too :-)
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your love ones at any time, they'll love this treat!
Combat stress
A stress-free life will do you (and those around you) a world of good". A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Increase cognitive power
Stress can undeniably deplete mental efficiency. The Rehab Grid massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
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Call Us: 647-955-6223
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6
Address: Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6
Phone: 647-955-6223
Hours of Operation:
Monday: 7:30 AM – 7:30 PM
Tuesday: 7:30 AM – 7:30 PM
Wednesday: 7:30 AM – 7:30 PM
Thursday: 7:30 AM – 7:30 PM
Friday: 7:00 AM – 5:00 PM
At The Rehab Grid, we develop individualized treatment plans based on evidence-based, innovative techniques that minimize recovery time and help achieve personal health goals. Schedule your no-obligation appointment and let us help you feel better, starting today.
Andrea Purdy, RMT
Kristine Bantigue, RMT
Introducing Your Massage Therapist...
Andrea Purdy
Registered Massage Therapist
Andrea Purdy is a seasoned Registered Massage Therapist (RMT) with over 15 years of experience.
Andrea is a distinguished member of both the College of Massage Therapists of Ontario (CMTO) and the Ontario Massage Therapy Association (OMTA), Andrea’s professional journey is marked by notable achievements. She has worked with the Toronto Maple Leafs, and Canadian Womens Hockey League and has been an integral part of The Canadian Women’s National Hockey Team, serving as the team’s massage therapist at the 2018 PeyongChang and 2022 Beijing Olympics, where Canada secured silver and gold, respectively.
Andrea Purdy is a seasoned Registered Massage Therapist (RMT) with over 15 years of experience. Andrea is a distinguished member of both the College of Massage Therapists of Ontario (CMTO) and the Ontario Massage Therapy Association (OMTA), Andrea’s professional journey is marked by notable achievements.
Kristine Bantigue
Registered Massage Therapist
Kristine is a registered member of the College of Massage Therapists of Ontario and a graduate of the Ontario College of Health and Technology. In 2023, she completed her Bachelor of Kinesiology Degree at Brock University. Kristine has practical experience working as a Chiropractic Assistant and a Field Therapist for the Ontario Player Development League.
Kristine is a registered member of the College of Massage Therapists of Ontario and a graduate of the Ontario College of Health and Technology. In 2023, she completed her Bachelor of Kinesiology Degree at Brock University. Kristine has practical experience working as a Chiropractic Assistant and a Field Therapist for the Ontario Player Development League.
