Feel at Ease Knowing 
You’re in the Right Place

Our proven, advanced physiotherapy methods provide lasting pain relief, restore your body’s structural balance, and correct spinal misalignments so you can heal and recover faster. Your comfort during therapy is our top priority and we actively involve you in your treatment, making sure you never feel left in the dark about your condition or recovery process.

We use the most effective methods and the latest equipment for a more accurate assessment and optimal care. This means every therapy session is efficient and based on clinically proven physiotherapy techniques, giving you the best results in the shortest amount of time possible.

Shorten Recovery Time
With Evidence-Based Therapy

Relieve Stress in
Your Back and Regain Movement

During therapy, we work with you one-on-one to relieve your spine from stress and reduce soft tissue discomfort, inflammation, and numbness. We gradually restore your range of motion and joint mobility and combine the correct hands-on techniques that will target the root cause of your pain. This helps alleviate nerve irritation or pressure for more significant pain relief.

Each treatment program is based on the latest scientific evidence and designed with the individual patient in mind. Paired with your unique circumstances and health goals, we’re able to provide pain relief from your very first visit. At the same time, we also focus on giving you the knowledge and tools you’ll need to stay pain-free in the long term.

Reduce Discomfort
and Prevent Future Pain

Get an Appointment 
Within 48 Hours

We strive to get you in for an appointment without making you wait, so you can get your rehabilitation started as soon as possible. Book your first appointment in less than a minute or give us a call and our friendly front desk staff will find the most convenient time slot for you.

In most cases, we directly bill your health insurance provider, taking care of all the paperwork so you can fully focus on restoring your health. We’ll help you get the most out of your health coverage, so you can receive the treatment you need to fully recover and resume an active, independent life.

Focus on Your Recovery
Not Paperwork

Experience Quick and Long-Lasting Relief From Sciatica Symptoms

• Athletic Therapy

• IMS & Dry Needling

• Manual Therapy

• Fascial Stretch Therapy

• Cupping

• Soft Tissue Release

• Physiotherapy

• Massage Therapy 

• Chiropractic

• Sports Rehabilitation

• Acupuncture

• IASTM

Schedule a no-obligation appointment with one of our knowledgeable and caring therapists and let us help you get back to a life without pain or over-reliance on medication. 

During your first visit, we will thoroughly assess your condition, identify the real cause of your sciatica pain, and apply the right techniques so you can get relief.

You’ll leave knowing exactly what’s been causing your pain, which activities or movements to avoid, and what your recovery process will look like based on our holistic approach to physiotherapy care. 

We’ll answer all your questions and address your concerns, so you can be confident that you’re in great hands every step of the way. After that, there’s no obligation to book any future sessions if you feel it isn’t a good fit.

Get Back to a Pain-Free Life, Starting Today

    Or Call Us: 289-401-5033   

How We Help You Recover From Sciatica

We combine the most suitable and effective physiotherapy methods for faster, longer-lasting relief from radiating pain caused by sciatic conditions. Some of the therapy options we may recommend and include in your personalized treatment program are: 

Frequently Asked Questions

What happens on my first visit? 

During your first appointment, we’re going to evaluate your range of motion and overall function, thoroughly examining your spine, pelvis, and the surrounding musculature. We’ll also review your medical history and conduct the clinical tests we need to identify the underlying cause of your pain. 

At the same time, we’ll apply the right techniques to give you some instant pain relief. By the end of your assessment, you’ll have answers to all your questions, a better understanding of your issue and the recovery process, as well as a personalized treatment plan mapped out specifically for your condition. 

Do you directly bill my insurance company for me? 

In most cases, we directly bill your health insurance provider allowing you to fully focus on your recovery instead of stressing about paperwork. Our friendly front desk staff will be happy to help you make the most out of your coverage and benefits so you can get the treatment you need while paying as little out of pocket as possible (if anything). 

Do I need to bring anything with me? 

If you’re planning to have an insurance-covered treatment, please bring your insurance information, including your doctor’s note (if you have one). Remember to take with you any medical imaging test results you’ve done and to wear comfortable, loose-fitting clothing.

What should I wear? 

We recommend wearing comfortable, loose-fitting clothing that allows for easier skin, joint, and muscle exposure. This will allow your therapist to thoroughly assess and treat affected body areas. For sciatic nerve pain, we recommend wearing shorts or comfortable, loose-fitting pants that can be easily rolled up. 

What happens if I'm not covered?

Some patients may have to pay out of pocket for therapy. Physiotherapy fees paid directly by patients are tax-free and qualify as a medical expense for income tax purposes. Insured or not, we’ll work with you to make your therapy accessible and affordable with a flexible payment plan that fits your budget. 

With us, you get only the therapy you need to reach full recovery. At the same time, we also show you how to supplement your in-clinic care with a self-managed home care program specifically designed for you. 

How many treatments do I need? 

The number of treatments you need will depend on your condition, the severity of your impairment, and your past medical history. Everyone responds differently to their type of treatment, but you will know what we recommend for the best, long-lasting results from your very first visit. 

Book a no-obligation appointment with our experienced team and let us help you get back to a life where constant, agonizing pain is no longer part of your reality.

Our hands-on approach to physiotherapy care gives you quick and long-lasting relief from acute and chronic sciatica pain – starting from your very first visit.

Feel Relief From Sciatic Nerve Pain and Get Your Active Life Back 

    Or Call Us: 289-401-5033   

Some of the Most Common Sciatic Nerve Pain Symptoms We Treat at The Rehab Grid Are:

Severe hip and lower back pain

Constant pain on one side of the rear

Throbbing pain that shoots down your buttocks

Pain in the rear or leg that is worse when sitting

Weakness, numbness, or difficulty moving your leg or foot

Shooting pain that makes it difficult to walk, sit, lie, or stand up

Burning, radiating, or tingling pain down the leg, ankle, calf, or toes 

No matter if your pain stems from conditions like a herniated disc, spinal stenosis, and degenerative spine changes (sciatica), or from muscle imbalances, ligament weaknesses, and inflammation in the piriformis muscle located in your gluteal area (pseudo-sciatica), our team is here to assist.

Extensive Pain and Condition Assessment

Before making any therapy suggestions, we thoroughly examine your body and range of motion to uncover the real source of your sciatic nerve pain. We answer all your questions and concerns and apply the right techniques for immediate pain relief. You’ll know which movements are safe to do, what to avoid, and how we can put you on the right track to recovery. 

Your physiotherapist will develop a holistic treatment program, combining the most effective techniques for acute and chronic pain relief. We’ll work with you one-on-one to relieve tension, reduce inflammation, and minimize nerve irritation. We’ll also help you strengthen and realign your spine to improve your functional mobility and range of motion.

Hands-on Therapy for Successful Recovery

To help you keep moving and feeling better, we arm you with proper self-care education, practical tips, and a personal exercise regime to make pain management as effective as possible. That way, you can avoid future pain reoccurrence, stay in control of your well-being, and proactively improve your health and quality of life after therapy is over.

Effective Self-Help Strategies for Pain Management

Combat Sciatic Nerve Pain and Get Back to Enjoying Life

With Our 3-Step Approach to Sciatica Pain Relief

Before we develop your treatment plan, we will first uncover the real cause of your pain. We know how easy it can be to completely give in to the condition and think that there’s only pain ahead. 

This is why, at The Rehab Grid, we provide you with the physiotherapy care you need to get back to a normal, active, and pain-free life. With our 3-step approach to sciatica treatment, you can achieve a successful recovery without resorting to surgery or the long-term use of painkillers:

Without invasive methods or life-altering medication

Over 100 5 Star Google Reviews 

Start feeling better in as few as 3 sessions

Discover & fix the root cause of your pain

Get rapid relief from painful sciatica symptoms

Effective & Proven Sciatica Therapy In Stouffville

Recovering From a Devastating Bout of Sciatic Nerve Pain Can Often Seem Impossible…

Until You Zero in on Its Origin

To kickstart the healing process and find your way past this severe, shooting pain that’s been preventing you from living a full life, the first step is to get clear on what the underlying cause is. 

Without a solid diagnosis to guide your treatment plan, even the most advanced rehabilitation therapy will likely fail when it’s treating the wrong cause. 

To overcome stubborn sciatica pain, an integrated approach to rehabilitation is crucial. You need physiotherapists who are committed to understanding your experiences and who conduct a thorough assessment to identify the root cause of your pain. This is exactly what the Rehab Grid provides. 

Best physiotherapists ever!!! I’ve worked with both Joe and Karim and they are both so knowledgeable and really know what they’re doing. Whether it be helping me with sciatica, round ligament pain or sports injuries, I know I can count on them to help me heal and strengthen areas in need. 

Melissa A - Unsolicited Google Review

" I can count on them to help me heal and strengthen areas in need. "

Meet Your Team

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How Our Holistic Approach to Sciatica Treatment Has Helped These Patients:

"...We highly recommend Rehab Grid for physiotherapy and all of their other services...."

"My husband and I have been working with Joe for several years. Joe is great at listening to his patients and assessing problems. He treats in a thoughtful and efficient way. He has helped us continue moving our best in the gym and playing sports. The clinic is a warm and friendly place. The administrative staff is professional, communicative and readily available to help. We highly recommend Rehab Grid for physiotherapy and all of their other services. "  ~ Amy Minz Google Review

"... The results were great and it has helped me greatly...."

"Highly recommend The Rehab Grid. I have been dealing with some sever back pain. Joe was able to diagnose the cause and has been treating me for the past few months. He has really helped address the pain and cause of it. I was very pleased with the medical acupuncture. This procedure helped relieve deep nerve pain that was in my lower back and hip. The results were great and it has helped me greatly."  ~ Adam Drew Google Review

"I had a wonderful experience at the rehab grid getting both physiotherapy and chiropractic therapy. As a high performance athlete, the difference in my flexibility and comfort was beyond relieving and I can comfortably say I will be returning shortly for more treatment."  ~ Celeste Beaudoin Google Review

"...I can comfortably say I will be returning shortly for more treatment....."

Address: 37 Sandiford Dr, Unit 100 Whitchurch-Stouffville, ON L4A 3Z2

Phone: 289-401-5033   

Hours of Operation:
Monday: 9:00 AM – 7:30 PM
Tuesday: 8:00 AM – 6:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 10:00 AM – 8:00 PM
Friday: 7:30 AM – 7:00 PM
Saturday: 9:00 AM – 5:00 PM

At The Rehab Grid, we develop individualized treatment plans based on evidence-based, innovative techniques that minimize recovery time and help achieve personal health goals. Schedule your no-obligation appointment and let us help you feel better, starting today.